One of the most useful by-product , the wheat bran, has a sweet and nutty flavour. It is very rich in fiber and can be used to add texture and full-bodied taste to breads, muffins and other baking goods. It keeps the gut healthy as has a very rich fiber content.

Wheat bran is the protective outer shell of the wheat kernel that is stripped away during the milling process.

👉🏼The bran is the hard outer layer of the wheat kernel
👉🏼jam-packed with various nutrients and fiber.
👉🏼Wheat bran has a sweet, nutty flavor.
👉🏼It can be used to add texture & taste to baked goods.
👉🏼Eating wheat bran, and other foods high in fiber, leaves you feeling full and satisfied.
👉🏼It helps support maintaining a healthy weight.
Adding wheat bran to your morning smoothie, hot cereal or yogurt can leave you feeling satiated and energetic for several hours.