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✦ Lab Tested · 3rd Party Verified
High Protein Atta
India's Most Protein-Rich
Atta for Daily Rotis
28g protein per 100g. 11g per roti. Made with 7 scientifically-chosen natural ingredients. No supplements — just your everyday rotis, now working for your body.
28g
Protein / 100g
11g
Protein / Roti
45
Glycemic Index
7
Clean Ingredients
Packs
Free shipping above ₹499
30-day guarantee
Zero additives
3rd Party Lab Verified
100% Natural Ingredients
Zero Preservatives
Family Safe
Pure Vegetarian
The Protein Problem in Indian Diets
Why Switch to Gourmet Staples High Protein Atta?
Most Indian families struggle to meet daily protein needs. Your family is already eating 3–4 rotis per meal. What if those rotis gave you 11g protein each?
Gourmet Staples High Protein Atta combines 7 scientifically-chosen ingredients — Khapli Wheat, Black Wheat, Ragi, Moong Flour, Soya Isolate, Pea and Brown Rice Isolate, and Psyllium Husk — to deliver 28g protein per 100g. That's 3x more than regular atta.
No supplements. No protein shakes. Just swap your atta. Your rotis, parathas, and dosas now fuel your family with complete protein — without them even noticing.
100% natural. No chemicals. No bleach. No preservatives.
What 4 Rotis a Day Gets You
44g
protein from rotis alone — nearly half an adult daily requirement
₹22
per roti — most affordable protein source in India
3x
more protein than regular atta in every serving
0
changes to cooking method or taste
Science-Backed Benefits
How It Supports Your Health
Builds Muscle and Strength
Complete amino acid profile supports lean muscle repair and growth at every age.
Keeps You Fuller Longer
High protein and high fibre means no hunger 2 hours later. Naturally reduce calorie intake without dieting.
Aids Weight Management
Higher protein, lower net carbs, and low GI keeps metabolism active without giving up favourite foods.
Zero Digestive Issues
Psyllium husk ensures smooth digestion and zero bloating — even for those sensitive to high-protein diets.
Supports Heart Health
100% plant-based protein with no cholesterol concerns. Soya and pea isolates support cardiovascular markers.
Low Glycemic Index
GI of 45 keeps blood sugar stable all day — no post-meal energy crashes, better concentration.
Side-by-Side Comparison
High Protein Atta vs Regular Atta
Regular Atta
Protein per 100g
4–5g
Inadequate for daily protein needs
Protein per Roti
~2g
Barely registers in your macros
Glycemic Index
70
Causes blood sugar spikes
Amino Acid Profile
Incomplete
Missing essential amino acids
Digestive Support
None
No prebiotic or fibre boost
vs
Gourmet Staples High Protein Atta
Protein per 100g
28g
3–5x more than regular atta
3x Boost
Protein per Roti
11g
Like eating a protein-rich snack
Best-in-class
Glycemic Index
45
Stable energy, no spikes
Diabetic Friendly
Amino Acid Profile
Complete
All 9 essential amino acids
Full Spectrum
Digestive Support
Psyllium
Smooth digestion, zero bloating
Gut Friendly
What's Inside
Pure Ingredients
A detailed breakdown of the high-integrity botanicals and grains used in this blend.
Khapli Wheat
Ancestral Grain
Black Wheat
Anthocyanin Rich
Pea Isolate
Plant Complex
Moong Flour
Protein Base
Soya Isolate
Pure Extraction
Rice Isolate
Plant Complex
Psyllium Husk
Natural Fiber
Who Is It For?
High Protein Atta for Every Lifestyle
Parents
Get kids to eat protein without fights over paneer. Every roti quietly delivers 11g of complete protein to growing bodies.
Gym-Goers
Hit protein targets with ghar ka khana. 4 rotis = 44g protein — replace expensive supplements with real food.
Health-Conscious Families
One atta benefits everyone — children, adults, elders. No separate cooking, no dietary adjustments needed.
Budget Protein Seekers
At ₹22 per roti, it's the most affordable source of complete protein in India. More nutrition, no extra spending.
Digestive Health Focus
Psyllium husk makes this the easiest protein form to digest — even for those who struggle with supplements or dal-heavy diets.
Third-Party Lab Verified
Tested. Verified. Trusted.
28g Protein per 100g — Lab TestedIndependently verified by a third-party NABL-accredited laboratory. Not a marketing claim — a measured fact.
All 9 Essential Amino Acids PresentFull amino acid panel tested to confirm a complete protein profile.
High Fibre Content VerifiedPsyllium husk content and soluble fibre levels independently confirmed.
No Chemicals, Bleach or PreservativesZero synthetic additives confirmed in lab analysis. Exactly as labelled.
Third-Party Lab Verified
Every batch tested by an independent NABL-accredited lab before it reaches your home. We believe in radical transparency.
View Lab Report →⚠️ Allergy Info: Contains soy. Made in a facility that also processes wheat, rice and nuts. Consult your doctor if you have specific allergies.
How to Use High Protein Atta
Same Process. 3x the Protein.
1
Replace Your Atta
Swap your regular bag. No other changes to your kitchen routine.
2
Knead Like Normal
Same water quantity. The dough feels familiar — soft, pliable and easy to work with.
3
Make Your Rotis
Roll, cook and serve exactly as you normally would. Soft, fluffy, delicious every time.
4
Enjoy the Gains
11g of clean, complete protein per roti. Extraordinary nutrition, zero effort.
Real Customer Reviews
Families Who Made the Switch
★★★★★
Tastes the same, 3x the protein
"I was skeptical — how could atta taste the same but have 3x protein? After 2 weeks I am a full convert. My trainer is genuinely impressed with my macro numbers."
★★★★★
Made a noticeable difference
"My doctor told me to manage blood sugar through diet. Switching to this atta made a noticeable difference. My fasting readings are consistently better."
★★★★★
Peace of mind for every meal
"My kids eat 3–4 rotis per meal. Knowing each roti delivers 11g of protein gives me peace of mind. Taste is identical to regular atta."
4.8
★★★★★
Based on 312 reviews
Start Eating
Smarter Rotis Today
Join thousands of Indian families who now get their daily protein effortlessly — without powders, pills or changing their diet. Just better atta every single day.
30-day satisfaction guarantee — no questions asked.
Select Pack Size
₹ 649.00
₹699
You save ₹50 — Limited time offer
Freshness sealed — ships within 24 to 48 hours
100% vegetarian, no animal-derived ingredients
Third-party lab tested every batch
Authenticity guaranteed — direct from Gourmet Staples
Frequently Asked Questions
Everything You Want to
Know
How much protein does this atta contain?
+
Contains 28g protein per 100g — approximately 3x more than regular atta (4–5g). Each medium roti (35g) provides approximately 11g of complete protein. Lab verified.
Is it good for weight loss?
+
Yes. High protein and fibre keeps you satiated longer, naturally reducing calorie intake. The low GI of 45 prevents blood sugar spikes and cravings.
Can diabetics eat this?
+
Yes. With a GI of just 45 versus 70 for regular atta, it causes a slower, steadier rise in blood sugar. Consult your physician before dietary changes.
Does it taste different?
+
No. Rotis are soft, fluffy and taste just like regular wheat rotis — no chalky aftertaste, no graininess.
Is it safe for children?
+
Yes. Made from 100% natural ingredients with zero chemicals, bleach or preservatives. Contains soy — check with your paediatrician if your child has a known soy allergy.
What are the 7 ingredients?
+
Khapli Wheat, Black Wheat, Moong Flour, Soya Isolate, Pea and Brown Rice Isolate, and Psyllium Husk. Zero artificial additives.