What is Black Wheat? A bio-fortified, non-genetically modified variant of wheat offers greater amounts of vitamins, folic acid, selenium, magnesium, manganese, zinc, calcium, iron, copper, potassium, fibre, and amino acids than regular white wheat.
Black wheat flour is a nutrient-dense flour that is rich in antioxidants, vitamins, and minerals. It has been shown to have several health benefits, including lowering the risk of chronic diseases such as cancer and heart disease, improving digestion, and promoting weight loss. Gourmet Staples’ black wheat atta is a gluten-free alternative for those who are sensitive to gluten.
Nutritional Benefits:
140ppm anthocyanin (regular wheat has 5ppm anthocyanin)
Greater amounts of antioxidants, dietary fibres, and protein
60% more iron
35% more zinc
Lower amount of carbohydrates
Health Benefits:
Maintains Blood Pressure Level
Maintains Blood Sugar Level
Prevents Cancer
Maintains Cholesterol Level
Prevents and Cures Constipation
Maintains Heart Health
Prevents Obesity and Helps in Weight Loss
Stress Management
One of the most useful by-product , the wheat bran, has a sweet and nutty flavour. It is very rich in fiber and can be used to add texture and full-bodied taste to breads, muffins and other baking goods. It keeps the gut healthy as has a very rich fiber content.
Wheat bran is the protective outer shell of the wheat kernel that is stripped away during the milling process.
The bran is the hard outer layer of the wheat kernel
jam-packed with various nutrients and fiber.
Wheat bran has a sweet, nutty flavor.
It can be used to add texture & taste to baked goods.
Eating wheat bran, and other foods high in fiber, leaves you feeling full and satisfied.
It helps support maintaining a healthy weight.
Adding wheat bran to your morning smoothie, hot cereal or yogurt can leave you feeling satiated and energetic for several hours.