High Protein Roti Recipe — Soft & Nutritious | Gourmet Staples
High Protein Roti — A Simple Daily Upgrade
Making protein-rich rotis doesn't need to be complicated. With Gourmet Staples High Protein Atta, you can turn your everyday roti into a nutrition powerhouse — no extra ingredients, no change in your usual routine.
Ingredients (Makes 6-8 rotis)
- 2 cups Gourmet Staples High Protein Atta
- Water, as needed (approx. 1 cup)
- 1/2 tsp salt (optional)
- Ghee or oil for cooking
Instructions
- Knead the Dough: In a large bowl, add the protein atta and salt. Gradually add water while kneading until you get a soft, pliable dough. Let it rest for 15-20 minutes covered with a damp cloth.
- Divide and Roll: Divide the dough into equal-sized balls. Roll each ball into a thin, even circle using a rolling pin, dusting with dry flour as needed.
- Cook on Tawa: Heat a tawa (griddle) on medium-high heat. Place the rolled roti on it and cook for 30-40 seconds until small bubbles appear, then flip.
- Puff It Up: Cook the other side for another 30 seconds, then use tongs to place the roti directly over an open flame (or press with a cloth on tawa) until it puffs up.
- Finish with Ghee: Brush lightly with ghee and serve hot.
Why This Works Better
Regular roti provides minimal protein per serving. Using Gourmet Staples High Protein Atta, the same roti delivers significantly more protein without any change to your cooking method — making it an effortless way to boost daily nutrition for the whole family.
Ready to make the switch? Shop Gourmet Staples High Protein Atta →