One of the most useful by-product , the wheat bran, has a sweet and nutty flavour. It is very rich in fiber and can be used to add texture and full-bodied taste to breads, muffins and other baking goods. It keeps the gut healthy as has a very rich fiber content.
Wheat bran is the protective outer shell of the wheat kernel that is stripped away during the milling process.
The bran is the hard outer layer of the wheat kernel
jam-packed with various nutrients and fiber.
Wheat bran has a sweet, nutty flavor.
It can be used to add texture & taste to baked goods.
Eating wheat bran, and other foods high in fiber, leaves you feeling full and satisfied.
It helps support maintaining a healthy weight.
Adding wheat bran to your morning smoothie, hot cereal or yogurt can leave you feeling satiated and energetic for several hours.
This one of a kind atta is not only low in carbs but also gives the advantage of gluten-free for those who wish to avoid gluten in their diet for any reason whatsoever. People who are allergic to gluten and want to keep their carbs below 30 gms per day can easily switch to Gourmet Staples Gluten-Free Atta. An amazing combination that is rich in both healthy fat and protein.